Are you still hiding out in the CBD closet? Have you been wanting to try it for awhile now but just haven't made the move yet, or has it already changed your life? ____________________________________________ What is CBD? CBD is one of 100+ phytocannabinoids found in the Cannabis plant, and can essentially be found in both … Continue reading SPARK Wellness: Are You CBD Curious?
Two weeks down! Excerpt from a recent Instagram post on 6/9/19: "Rounding out the end of week two living the simple life up north in God's Country, and my heart is overflowing with gratitude. The wilderness, lakes and countryside of northwestern Wisconsin are truly something else. The weather has been a bit hot, but I'm … Continue reading SPARK Adventure: A&A Destination Unknown
"Quitting jobs has always been one of my absolute biggest fears in life, and a decision that gives me so much anxiety I quite literally get sick over it. It’s actually ironic, considering how many jobs I’ve had in the last 10 years of my life, as I’ve struggled to find my place in the working world … Continue reading Life Goals Mag: Quit Your Corporate Job with Grace
Books are really the best, aren't they? I can recall enjoying to read books ever since I remember learning how to read. No wait, I actually recall enjoying to hear books read to me since I was super young and unable to even read myself yet. The only thing that has changed over all this … Continue reading Life Goals Mag: 10 Inspiring Books for Personal Growth
"Cosmic compatibility can be as intricate and complicated as you’d like it to be, but it can also be super simple too. Just by understanding five key concepts of your (and other people’s) cosmic birth manuals, you can rise to an entirely different level of awareness and understanding for yourself and your compatibility with others." … Continue reading Life Goals Mag: A Beginners Guide to Astrological Compatibility
I am constantly growing, and evolving - always passionately curious about new things. (It's that Gemini rising sign, I tell you what!) I will forever seek out new ways of doing and understanding things, with a totally open mind of course! Lately I've been learning a lot of new wellness hacks from podcasts I listen … Continue reading SPARK Wellness: 10 Things I’ve Started Doing
"Had you ever thought of putting celery in your green juice, or even drinking just straight celery juice by itself? Ha, I definitely would have never thought of doing that! You may have heard about it from Medical Medium, from someone speaking on your favorite podcast, or maybe you saw someone drinking a bright green celery … Continue reading Life Goals Mag: Should You Start Drinking Celery Juice?
“We often do not understand how harmful a compound can be, until it has become a commonplace item in our everyday life.” – Stink Documentary "Here in America, we love our products for everything from household cleaning, to beauty, and skincare. We fall in love with colors and packaging, shapes, new trends, favorite smells, and … Continue reading Life Goals Mag: Toxic Products Don’t Spark Joy
I have so much to tell the world right now, and I feel like I'm going to boil over from the inside out with excitement and passion. But the time just isn't right to spill yet, and I have to learn how to control this rollercoaster that I am experiencing. I'm not good with this, … Continue reading SPARK Fire Swan: Big Things are Coming
"Picture this––you’re in your late twenties, out of college for a few years now and starting to establish yourself in your life. You finally know a sense of who you are and understand life from this whole new “adult” level you could never really imagine when you were in your younger 20’s. You’re learning and … Continue reading Life Goals Mag: Dealing With the Pressure of Being Almost 30