"Cosmic compatibility can be as intricate and complicated as you’d like it to be, but it can also be super simple too. Just by understanding five key concepts of your (and other people’s) cosmic birth manuals, you can rise to an entirely different level of awareness and understanding for yourself and your compatibility with others." … Continue reading Life Goals Mag: A Beginners Guide to Astrological Compatibility
I am constantly growing, and evolving - always passionately curious about new things. (It's that Gemini rising sign, I tell you what!) I will forever seek out new ways of doing and understanding things, with a totally open mind of course! Lately I've been learning a lot of new wellness hacks from podcasts I listen … Continue reading SPARK Wellness: 10 Things I’ve Started Doing
"Had you ever thought of putting celery in your green juice, or even drinking just straight celery juice by itself? Ha, I definitely would have never thought of doing that! You may have heard about it from Medical Medium, from someone speaking on your favorite podcast, or maybe you saw someone drinking a bright green celery … Continue reading Life Goals Mag: Should You Start Drinking Celery Juice?
“We often do not understand how harmful a compound can be, until it has become a commonplace item in our everyday life.” – Stink Documentary "Here in America, we love our products for everything from household cleaning, to beauty, and skincare. We fall in love with colors and packaging, shapes, new trends, favorite smells, and … Continue reading Life Goals Mag: Toxic Products Don’t Spark Joy
"Picture this––you’re in your late twenties, out of college for a few years now and starting to establish yourself in your life. You finally know a sense of who you are and understand life from this whole new “adult” level you could never really imagine when you were in your younger 20’s. You’re learning and … Continue reading Life Goals Mag: Dealing With the Pressure of Being Almost 30
"Consider it Astrology on steroids –– Human Design is the best new tool for diving deep into the layers of your soul." Have you guys heard about this?? Surprisingly, I just learned about it within the last year, but it's been around for a little over 30 years! I've always found Astrology to be an extremely … Continue reading Life Goals Mag: I got a Human Design Reading
What better day than galentine's day (and #wcm), to talk about cycles - menstrual cycles that is! Blame it on the cosmos right now with warrior Mars and erratic Uranus aligning in fiery Aries and basically just unleashing a full force battle cry today ... But I just feel like this is something that should be … Continue reading SPARK Wellness: A Conversation on Menstrual Cycles
"Podcasts are the best addition to any car ride, walk, early morning wake up, workout, background noise for meal prepping or cleaning the house, or anything else for that matter! I don’t know if it’s because I’m getting older or just the era of a “woke” life we are experiencing as a collective right now, … Continue reading Life Goals Mag: 12 Life-Changing Podcast Episodes
“The most dangerous drinking game is seeing how long I can go without coffee.” Let's face it, we are all addicted to something. Check out my full post at Life Goals Mag, here! "5 Coffee Alternatives to Avoid the Afternoon Caffeine Crash. " ~~~~~~~ For more reviews, content, and other adventures, be sure to follow … Continue reading Life Goals Mag: 5 Coffee Alternatives
Disclaimer: Ongoing research is still being conducted on CBD and its effects on the body. If you have specific medical conditions or prescriptions, please consult with your physician prior to use. CBD For Beginners I am seeing CBD all over the place these days, and I know you are too. Cannabidiol, otherwise known as CBD … Continue reading Life Goals Mag: Ready to Give CBD a Try?