"Had you ever thought of putting celery in your green juice, or even drinking just straight celery juice by itself? Ha, I definitely would have never thought of doing that! You may have heard about it from Medical Medium, from someone speaking on your favorite podcast, or maybe you saw someone drinking a bright green celery … Continue reading Life Goals Mag: Should You Start Drinking Celery Juice?
The end of the year has closed in on us (and this one really snuck up on me, I must say). It's the time of reflections on the lessons from the year behind us and intentions for the days ahead. I'm a heavy reflective (& nostalgic) type of person and love nothing more than to … Continue reading The Power of S: My 2018 Year in Review
"Podcasts are the best addition to any car ride, walk, early morning wake up, workout, background noise for meal prepping or cleaning the house, or anything else for that matter! I don’t know if it’s because I’m getting older or just the era of a “woke” life we are experiencing as a collective right now, … Continue reading Life Goals Mag: 12 Life-Changing Podcast Episodes
“The most dangerous drinking game is seeing how long I can go without coffee.” Let's face it, we are all addicted to something. Check out my full post at Life Goals Mag, here! "5 Coffee Alternatives to Avoid the Afternoon Caffeine Crash. " ~~~~~~~ For more reviews, content, and other adventures, be sure to follow … Continue reading Life Goals Mag: 5 Coffee Alternatives
Disclaimer: Ongoing research is still being conducted on CBD and its effects on the body. If you have specific medical conditions or prescriptions, please consult with your physician prior to use. CBD For Beginners I am seeing CBD all over the place these days, and I know you are too. Cannabidiol, otherwise known as CBD … Continue reading Life Goals Mag: Ready to Give CBD a Try?
If you (are forced to) spend any significant amount of time with me, then you probably hear me ramble on about all my favorite this, that, and anothers, across all kinds of different topics. [Because my mind is like an internet browser with 150 tabs open.] Anything from my favorite products, to podcasts, foods, wellness … Continue reading SPARK Wellness: 13 Things That Will Utterly Change Your Life.